Ey u all! I am back here with a problem which can concern everyone! We women take it really seriously, what is it? Extra pounds.. Yes, I'm feeling kinda like a hippo after this holidays but I decided to take care of myself more. I workout everyday but this time I feel I need to do something extra. Maybe Im not the best cook but Im trying my best. :) Except my workout, I cook some nice vegeterian dishes lately, full of proteins and vitamins but not greasy!! I made today some leantil with a spinach, a peper, carrots, a zucchini, an onion and cocount milk.. Yummy. Maybe it's not a super regiment to lose the pounds but it can help our digestive system to detox and take a break after the holidays full of heavy food.
Bless up, Paula
